Our mission is to prepare motivated young athletes to maximize their potential as competitive swimmers, as part of a team supported by outstanding coaches and involved parents.
 
 
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 HMST Groups

 
Silver Group


    Recommended for beginning swimmers with some experience.  Swimmers in this group practice as many as three days per week for 45 minutes each practice.

     Tuesday, Wednesday, & Friday: 5:30pm - 6:15pm


Age Group


   Entry level to Age Group Swimming.  Swimmers in this group practice as many as four days per week for 75 minutes each practice.

     Monday, Tuesday, Thursday, & Friday: 5:30pm - 6:45 pm


Pre-Senior


   Experienced Age Group Swimmers.  Swimmers in this group practice as many as five days a week, for 90 minutes each practice. 

       Monday- Friday: 5:30pm - 7:00 pm

       

Pre-Senior Select


    This groups is a transition for those swimmers who are getting ready to move into the Senior group.  Swimmers in this group practice as many as six days a week, for 90 minutes each practice, and a Saturday for two hours. 
       

          Monday- Friday: 5:30pm - 7:00 pm 

                                                 Saturday 7:30 am - 9:30 am


 
Senior


    Prerequisite:  Must be 12 years old, or older.
   Intended for serious High School and USS swimmers.  Swimmers in this group practice as many as nine practices a week, seven days a week for two hours each practice, and two mornings a week for an hour and a half. 

     Mon., Tues., Thurs.: 6:15pm - 8:15pm

                                          Wednesday 6:00pm - 8:15pm
                                          Friday: 5:30pm - 7:00pm
                                          Saturday & Sunday: 7:30am - 9:30am


                                               Monday & Friday 6:00am - 7:30am